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Continue reading →: Hampton Court Palace and GardensHello guys! Let’s continue our England journey 🙂 ! The next stop is Hampton Court Palace! This magnificient Royal Palace really captured my interest! 🙂 Hampton Court is located just 19 kilometers southwest of London on the shore of the River Thames. This royal palace is a true gem of…
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Continue reading →: Finding hope, inner peace through MantrasHello everyone😊 🙂 and welcome back to Feeling Good with Sofy 🥰! This article will be about mantras and the power of this tool, we are going to see how we can use this precious instrument… First of all, WHAT IS A MANTRA? For me, a mantra can be a…
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Continue reading →: Painshill Park (Cobham, Surrey, England)Hello! This time I’m taking you on a virtual tour around England! 😍🥰 I’ve been to England once (visiting just London), this time we did a longer trip, staying especially in the English countryside 💚 🙂 ! The first stop is Painshill Park 🙂 ! Introduction Painshill Park is a…
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Continue reading →: Hope is never lost❤️ (remember that)Hello guys 😊and welcome back to feeling good with Sofy 🥰! Trigger warning: If you struggle with your own mental health and feel too heavy to read this article, feel free to stop right here. Remember that, this is a safe space, I share my own stories and tools that…
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Continue reading →: The Zingaro Nature Reserve: an hidden gem in SicilyHello guys! 😊 In the middle of June my family and I went to Sicily! (An island brimming with natural beauty, from the big Mount Etna to the sun-kissed beaches) More specifically at San Vito Lo Capo! We stayed there for a week! Throughout our stay, we did also some…
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Continue reading →: Segesta: An Unfinished Masterpiece in SicilyHello! 🙂 Another beautiful destination during our trip in Sicily was visiting the Temple of Segesta! This impressive masterpiece is located on a hilltop overlooking a beautiful valley. More specifically it is located in the archaeological park of Calatafimi-Segesta, (in the province of Trapani) Sicily! This unfinished Doric temple is…
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Continue reading →: Florence (Italy)Hello guys ! In this article, I will talk a bit about Florence! 😍 So, this is my second time in Florence! In just a day I’ve been able to see a great part of the city! So fascinating, with lots of impressions… Florence, the capital of Tuscany, is a city filled…
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Continue reading →: Oatmeal biscuits!Oatmeal biscuits with dried fruit and seeds are one of my favourite sweets! 😊 Healthy and delicious at the same time 🙂 ! These biscuits are perfect if you want to stay fit 🙂 but at the same time enjoy a delicious treat! They are rich in fiber, omega 3,…
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Continue reading →: I have specific learning disorders.I HAVE SPECIFIC LEARNING DISORDERS (SpLDs) Hello👋🏻 😊 to everyone 🙂 !! In this article, I will open the argument about having SPECIFIC LEARNING DISORDERS (SpLDs) where I will be TALKING ABOUT MY STORY…❤️. My story, in this article, goes from elementary school, to middle school, meaning I will share some episodes,…
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Continue reading →: Dolce&Gabbana: From Heart to Hands – A magical Journey into the World of Fashion in MilanAn Unforgettable Experience at Palazzo Reale, Milan As a passionate fashion blogger, I had the incredible opportunity to experience something truly unique in Milan: the “From Heart to Hands: Dolce&Gabbana” exhibition, on display at Palazzo Reale until July 31st. It was an immersive journey into the creative world of Domenico…
I’m Sofy
Sofia Lena Perissinotto
Hello! My name is Sofia Lena Perissinotto, and I’m from Italy and Sweden!
I feel so lucky to be fluent in both languages.
I love working with social media, creating content, and blogging.
In my free time, I enjoy reading
feel-good romance novels, as well as watching romantic films, or motivational and fantasy series.
I love writing and I journal a lot; it’s a very effective tool for my well-being and mental health.
Pilates, hiking, and yoga are my favourite kinds of exercise!
My Blog :)
My articles here are all in English :) because I love this language so much!
On my blog, you will find a mix of wellness and travel articles. I focus primarily on mental health—a topic that is deeply important to both me and my readers❤️.
FeelingGoodWithSofy 