-
Continue reading →: Self-Esteem: Your Ticket to Your Wellbeing!❤️(part 2)Hi, I’m Sofia Lena Perissinotto, I’m a wellness, and mental health blogger. In this blog post I write about self-esteem, one of the core elements of wellness.
-
Continue reading →: Why Self-Love Might Be So Hard to EmbraceHey, I’m Sofia Lena Perissinotto, I’m a wellness, and mental health blogger. In this blog post I discuss some of the reasons why it’s hard to truly embrace self-love. I also share some of my personal stories and motivational insights!
-
Continue reading →: Navigating The End of a Day: Dealing with Depression in the Evening HoursHey, I’m Sofia Lena Perissinotto, I’m a wellness, mental health blogger. In this blog post I write about struggling with depression during the end of a day and Moreover I share useful tools to manage the highs and lows of a difficult evening.
-
Continue reading →: The Warrior in You!Hey, I’m Sofia Lena Perissinotto, I am a wellness, mental health blogger. Here I write about being a warrior, a fighter, mostly in uncertain, challenging times.
-
Continue reading →: Twenty Years of Finesse and Dreams: Armani Privé at the SilosI’m Sofia Lena Perissinotto, I am a fashion blogger. In this article I write about Armani Prive’s exhibition at the Silos, celebrating twenty years of haute couture.
-
Continue reading →: The “Wellness & Quality” AngleHey, I’m Sofia Lena Perissinotto, I’m a wellness, food blogger. In this article I write about Eutopia Milano, one of my favourite, plant-based cafes in Milan.
-
Continue reading →: The Courage of Asking for Help ❤️Hi, I’m Sofia Lena Perissinotto, I am a wellness, mental health blogger. In this blog post I write about asking for help, a courageous act! I also share a bit of my story and some motivational insights.
-
Continue reading →: LùBar: Milan’s Most Charming Sicilian EscapeHi, I’m Sofia Lena Perissinotto, I am a wellness, food blogger. In this foodie article, I write about LùBar, a stunning Sicilian restaurant located in the heart of Milan.
-
Continue reading →: The Power of Highly Sensitive PeopleHi, I’m Sofia Lena Perissinotto, I am a wellness, mental health blogger. In this wellness article, I talk about high sensitivity turning it into a powerful natural trait. I share also a bit of my story and motivational insights, tools along the way.
-
Continue reading →: Being Shy is Not a Weakness!Hey, I’m Sofia Lena Perissinotto, I am a wellness, mental health blogger. In this wellness blog post, I talk about shyness being a strength and a superpower! I also write a bit of my story regarding this topic.
I’m Sofy
Sofia Lena Perissinotto
Hello! My name is Sofia Lena Perissinotto, and I’m from Italy and Sweden!
I feel so lucky to be fluent in both languages.
I love working with social media, creating content, and blogging.
In my free time, I enjoy reading
feel-good romance novels, as well as watching romantic films, or motivational and fantasy series.
I love writing and I journal a lot; it’s a very effective tool for my well-being and mental health.
Pilates, hiking, and yoga are my favourite kinds of exercise!
My Blog :)
My articles here are all in English :) because I love this language so much!
On my blog, you will find a mix of wellness and travel articles. I focus primarily on mental health—a topic that is deeply important to both me and my readers❤️.
FeelingGoodWithSofy 