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Continue reading →: Wellness in a Cup: Matcha’s Top Benefits and Ritual :)I’m Sofia Lena Perissinotto and I’m a wellness blogger. In this article I write about matcha’s benefits and more!
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Continue reading →: Djurgården: Stockholm’s Most Beautiful Green OasisIn this travel article I write about Djurgården, a lovely island located right in the center of Stockholm.
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Continue reading →: Inner Peace: A Journey Through Highs and LowsI’m Sofia Lena Perissinotto and I’m a wellness, mental health blogger. In this article I write about inner peace.
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Continue reading →: Discover the Charm of Sigtuna: Sweden’s Oldest TownIn this travel article I write about Sigtuna, Sweden’s oldest town.
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Continue reading →: Discovering Gamla Stan: A Personal Guide to Stockholm’s Old TownI’m Sofia Lena Perissinotto and I’m a travel blogger. In this blog post I write about Stockholm’s old town, Gamla Stan, a lovely area of Stockholm centered on the island of Stadsholmen.
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Continue reading →: Redefining Your ProgressIn this wellness and mental health blog post, I write about redefining progress. I share bits of my own journey and the struggles of living with a mental health condition, along with motivational insights.
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Continue reading →: Insecurities and Strengths: Both AllowedIn this article, I write about insecurities and strengths which are both allowed.
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Continue reading →: When Things Don’t Go as Planned: Finding Beauty in the UnexpectedIn this blog post, I write about finding beauty in the unexpected, especially when things don’t go as planned.
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Continue reading →: Navigating the Lows: Accepting the Inevitable Bad DaysIn this wellness article, I write about the inevitable bad days, navigating these moments while accepting also what is difficult.
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Continue reading →: The Scars No One Sees But YouIn this mental health article, I write about the invisible scars no one sees but you and more!
I’m Sofy
Sofia Lena Perissinotto
Hello! My name is Sofia Lena Perissinotto, and I’m from Italy and Sweden!
I feel so lucky to be fluent in both languages.
I love working with social media, creating content, and blogging.
In my free time, I enjoy reading
feel-good romance novels, as well as watching romantic films, or motivational and fantasy series.
I love writing and I journal a lot; it’s a very effective tool for my well-being and mental health.
Pilates, hiking, and yoga are my favourite kinds of exercise!
My Blog :)
My articles here are all in English :) because I love this language so much!
On my blog, you will find a mix of wellness and travel articles. I focus primarily on mental health—a topic that is deeply important to both me and my readers❤️.
