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Continue reading →: The need of pleasing othersI am Sofia Lena Perissinotto, I am a wellness, mental-health blogger. In this blog post, I open up about the need of pleasing others, what is people pleasers, my story related to this topic and some healthy tips along the way!
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Continue reading →: Morning Routines!I am Sofia Lena Perissinotto, I am a wellness blogger. In this blog post, I write about the importance of having a morning routine in one’s daily life, my healthy morning routines and some healthy, feel good tips!
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Continue reading →: Binge EatingI’m Sofia Lena Perissinotto, I am a wellness, mental health blogger. In this blog post, I write about binge eating, what it is, my story and some helpful tips along the way.
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Continue reading →: Wind down with a good cup of tea! :)I am Sofia Lena Perissinotto, I am a wellness blogger. In this blog post I discuss about tea, some of its benefits, its history and so much more!
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Continue reading →: I have Specific Learning Disorders (part 2)I am Sofia Lena Perissinotto, I am a wellness, mental-health blogger. In this article I talk about having specific learning disorders, my story.
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Continue reading →: My three favourite Stockholm Cafes (Second Part)I am Sofia Lena Perissinotto, I am a blogger. In this article, I write about three favourite cafes in Stockholm (Sweden). I write about Vete-Katten, Fika and Wine and Fabrique Stenugnsbageri!
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Continue reading →: The charming district of Montmartre (Paris, France)I am Sofia Lena Perissinotto, I am a blogger. In this blog post, I write about the famous, charming district of Montmartre, in Paris (France)!
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Continue reading →: Winter Bathing (Stockholm)I am Sofia Lena Perissinotto, I am a wellness, mental-health blogger. In this article I write about winter bathing, some important general infos! :) the benefits of taking a winter bath and my experience!
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Continue reading →: I Am Light✨:)I am Sofia Lena Perissinotto, I am a mental-health, wellness blogger. In this feel good article, I write about finding light, hope in moments of darkness.
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Continue reading →: The Marais district (Paris, France)I am Sofia Lena Perissinotto, I am a blogger. In this article I write about the Marais district in Paris, France! In this photo I am in the beautiful square Place des Vosges!
I’m Sofy
Sofia Lena Perissinotto
Hello! My name is Sofia Lena Perissinotto, and I’m from Italy and Sweden!
I feel so lucky to be fluent in both languages.
I love working with social media, creating content, and blogging.
In my free time, I enjoy reading
feel-good romance novels, as well as watching romantic films, or motivational and fantasy series.
I love writing and I journal a lot; it’s a very effective tool for my well-being and mental health.
Pilates, hiking, and yoga are my favourite kinds of exercise!
My Blog :)
My articles here are all in English :) because I love this language so much!
On my blog, you will find a mix of wellness and travel articles. I focus primarily on mental health—a topic that is deeply important to both me and my readers❤️.
FeelingGoodWithSofy 