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Continue reading →: The beauty of being unique! :) ❤️I am Sofia Lena Perissinotto, I am a wellness, mental-health blogger, content creator. In this motivational, feel good blog post I write about the beauty of being unique, to embrace our own uniqueness.
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Continue reading →: Social AnxietyHi, I am Sofia Lena Perissinotto, I am a wellness, mental health blogger. In this blog post I discuss about social anxiety, a bit of my story regarding this topic and motivational tips along the way.
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Continue reading →: Depression Motivation❤️I am Sofia Lena Perissinotto, I am a wellness, mental-health blogger, content creator. In this blog post I write about depression, a bit of my story regarding this topic and helpful tools along the way.
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Continue reading →: Coping strategies for nightmaresI am Sofia Lena Perissinotto, I am a content creator, wellness, mental-health blogger. In this wellness article, I write about coping strategies for nightmares.
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Continue reading →: Are You Alive or Just Existing?I am Sofia Lena Perissinotto, I am a wellness, mental-health blogger, content creator. In this blog post I write about an important matter: being alive or just existing. I talk a bit about my own story and I also share tools and tips along the journey!
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Continue reading →: Navigating depression: 6 strategies that help me!I am Sofia Lena Perissinotto, I am a wellness, mental-health blogger, content creator. In this feel good blog post I write about 6 healthy ways to manage and navigate through depression.
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Continue reading →: Celle Ligure (Liguria, Italy)I am Sofia Lena Perissinotto, I am a blogger, content creator. In this article I write about Celle Ligure (Liguria) one of the most beautiful villages in Italy!
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Continue reading →: I am more than enough! :)I am Sofia Lena Perissinotto, I a wellness, mental-health blogger. In this article, I write about the importance of inner worth, my story and some helpful tools along the way!
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Continue reading →: Varenna, Lake Como (Italy)I am Sofia Lena Perissinotto, I am a blogger, content creator. In this article I write about Varenna, an enchanting, picturesque village, located at the Como Lake (Italy).
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Continue reading →: Nature, a mood booster :)I am Sofia Lena Perissinotto, I am a wellness blogger. In this feel good blog post, I talk about the importance of being out in nature, how impactful it can be for one’s mental health and then I also write about a very beautiful experience I had at the beginning…
I’m Sofy
Sofia Lena Perissinotto
Hello! My name is Sofia Lena Perissinotto, and I’m from Italy and Sweden!
I feel so lucky to be fluent in both languages.
I love working with social media, creating content, and blogging.
In my free time, I enjoy reading
feel-good romance novels, as well as watching romantic films, or motivational and fantasy series.
I love writing and I journal a lot; it’s a very effective tool for my well-being and mental health.
Pilates, hiking, and yoga are my favourite kinds of exercise!
My Blog :)
My articles here are all in English :) because I love this language so much!
On my blog, you will find a mix of wellness and travel articles. I focus primarily on mental health—a topic that is deeply important to both me and my readers❤️.
FeelingGoodWithSofy 