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Continue reading →: Is Happiness a Choice or Something We Must Earn?I’m sofia Lena Perissinotto, I’m a wellness, mental health blogger. In this article I write about happiness.
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Continue reading →: Carrying Your Life’s BagHi, I’m Sofia Lena Perissinotto and I’m a wellness and mental health blogger. In this article I write about carrying your life’s bag which could be light or heavy.
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Continue reading →: Being Ok With Where You AreHi, I’m Sofia Lena Perissinotto and I’m a wellness, mental health blogger. In this article I write about being ok with where you are. I also share a bit of my story and motivational insights along the way.
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Continue reading →: It’s Your Dream, Not Theirs!I’m Sofia Lena Perissinotto, I’m a wellness blogger and in this article I write about following your dreams instead of being stuck and insecure due to other people’s opinions.
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Continue reading →: Stepping into the Past: Mondovì PiazzaI’m Sofia Lena Perissinotto and I’m a travel blogger. In this article, I write about Piazza Mondovì, located in the province of Cuneo, in the region of Piedmont.
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Continue reading →: The Right Balance: The Space Between Work and Self-CareI’m Sofia Lena Perissinotto, I’m a wellness blogger and in this article I write about finding a balance between self-care and work!
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Continue reading →: Lecco: Lake Como’s Best Kept SecretI’m Sofia Lena Perissinotto and I’m a travel blogger. In this article I write about Lecco, a beautiful city located on the shores of Lake Como!
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Continue reading →: Humiliation: Something No One Should Ever Have To ExperienceI’m Sofia Lena Perissinotto, I’m a wellness, mental health blogger. In this article I write about humiliation, something no one should ever go through.
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Continue reading →: Why Barolo Is Piedmont’s Ultimate EscapeI’m Sofia Lena Perissinotto, and I’m a travel blogger. In this blog post I write about Piedmont, more specifically about Barolo, located in the stunning Alba area.
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Continue reading →: What Is Depression Like?I’m Sofia Lena Perissinotto, I’m a mental health, wellness blogger. In this blog post, I share what’s depression like, also with my own experience with it, and more!
I’m Sofy
Sofia Lena Perissinotto
Hello! My name is Sofia Lena Perissinotto, and I’m from Italy and Sweden!
I feel so lucky to be fluent in both languages.
I love working with social media, creating content, and blogging.
In my free time, I enjoy reading
feel-good romance novels, as well as watching romantic films, or motivational and fantasy series.
I love writing and I journal a lot; it’s a very effective tool for my well-being and mental health.
Pilates, hiking, and yoga are my favourite kinds of exercise!
My Blog :)
My articles here are all in English :) because I love this language so much!
On my blog, you will find a mix of wellness and travel articles. I focus primarily on mental health—a topic that is deeply important to both me and my readers❤️.
