-
Continue reading →: Redefining Your ProgressIn this wellness and mental health blog post, I write about redefining progress. I share bits of my own journey and the struggles of living with a mental health condition, along with motivational insights.
-
Continue reading →: Insecurities and Strengths: Both AllowedIn this article, I write about insecurities and strengths which are both allowed.
-
Continue reading →: When Things Don’t Go as Planned: Finding Beauty in the UnexpectedIn this blog post, I write about finding beauty in the unexpected, especially when things don’t go as planned.
-
Continue reading →: Navigating the Lows: Accepting the Inevitable Bad DaysIn this wellness article, I write about the inevitable bad days, navigating these moments while accepting also what is difficult.
-
Continue reading →: The Scars No One Sees But YouIn this mental health article, I write about the invisible scars no one sees but you and more!
-
Continue reading →: When the World Feels Heavy: Managing Overwhelming Anxiety and WorryIn this wellness article, I write about managing anxiety and worry when things feel overwhelming and difficult.
-
Continue reading →: Gratitude: A Cornerstone of Your WellbeingI’m Sofia Lena Perissinotto, in this wellness article I write about gratitude, some of its benefits and more.
-
Continue reading →: Falling Apart and Moving Forward: A Realistic Look at Managing DepressionI’m Sofia Lena Perissinotto, I am a wellness and mental health blogger. In this article I write about some of the hardships that depression brings and some ways to manage.
-
Continue reading →: Uncertainty: The One Thing You Can’t Control (and How to Live with It)I’m Sofia Lena Perissinotto, I’m a wellness and mental health blogger. In this article I write about uncertainty and how to deal with it.
-
Continue reading →: Apricale: An Artistic Gem Amidst the GreenIn this travel article I write about Apricale, a medieval, picturesque village nestled in the hills of the Nervia Valley, in the province of Imperia (Liguria).
I’m Sofy
Sofia Lena Perissinotto
Hello! My name is Sofia Lena Perissinotto, and I’m from Italy and Sweden!
I feel so lucky to be fluent in both languages.
I love working with social media, creating content, and blogging.
In my free time, I enjoy reading
feel-good romance novels, as well as watching romantic films, or motivational and fantasy series.
I love writing and I journal a lot; it’s a very effective tool for my well-being and mental health.
Pilates, hiking, and yoga are my favourite kinds of exercise!
My Blog :)
My articles here are all in English :) because I love this language so much!
On my blog, you will find a mix of wellness and travel articles. I focus primarily on mental health—a topic that is deeply important to both me and my readers❤️.
FeelingGoodWithSofy 