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Continue reading →: The Right Balance: The Space Between Work and Self-CareI’m Sofia Lena Perissinotto, I’m a wellness blogger and in this article I write about finding a balance between self-care and work!
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Continue reading →: Lecco: Lake Como’s Best Kept SecretI’m Sofia Lena Perissinotto and I’m a travel blogger. In this article I write about Lecco, a beautiful city located on the shores of Lake Como!
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Continue reading →: Humiliation: Something No One Should Ever Have To ExperienceI’m Sofia Lena Perissinotto, I’m a wellness, mental health blogger. In this article I write about humiliation, something no one should ever go through.
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Continue reading →: Why Barolo Is Piedmont’s Ultimate EscapeI’m Sofia Lena Perissinotto, and I’m a travel blogger. In this blog post I write about Piedmont, more specifically about Barolo, located in the stunning Alba area.
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Continue reading →: What Is Depression Like?I’m Sofia Lena Perissinotto, I’m a mental health, wellness blogger. In this blog post, I share what’s depression like, also with my own experience with it, and more!
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Continue reading →: In-BetweenI’m Sofia Lena Perissinotto and I’m a wellness blogger. In this new wellness blog post I write about the In-Between, sharing motivation and a bit of my story!
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Continue reading →: Feeling Stressed? Small Daily Habits to Reset Your VibeHello, I’m Sofia Lena Perissinotto, I’m a wellness blogger. In this blog post I write about small habits that can help you reduce stress and more!
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Continue reading →: I Didn’t Ask For This: Finding Your Way Forward AnywayI’m Sofia Lena Perissinotto, I’m a wellness, mental health blogger. In this article I write about finding your way forward when you didn’t expect things to happen to you. I also share bits of my story and more!
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Continue reading →: There Is Light Even When You Don’t See ItI’m Sofia Lena Perissinotto, I’m a wellness, mental health blogger. In this article I write about reclaiming one’s light when surrounded by darkness. I share also bits of my story and more!
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Continue reading →: Own and Acknowledge Your ProgressI’m Sofia Lena Perissinotto, I’m a wellness blogger. In this article I write about owning one’s progress, not only the present moment but also the past achievements.
I’m Sofy
Sofia Lena Perissinotto
Hello! My name is Sofia Lena Perissinotto, and I’m from Italy and Sweden!
I feel so lucky to be fluent in both languages.
I love working with social media, creating content, and blogging.
In my free time, I enjoy reading
feel-good romance novels, as well as watching romantic films, or motivational and fantasy series.
I love writing and I journal a lot; it’s a very effective tool for my well-being and mental health.
Pilates, hiking, and yoga are my favourite kinds of exercise!
My Blog :)
My articles here are all in English :) because I love this language so much!
On my blog, you will find a mix of wellness and travel articles. I focus primarily on mental health—a topic that is deeply important to both me and my readers❤️.
FeelingGoodWithSofy 